Relax l Refresh l Rejuvenate
A HOLISTIC APPROACH TOWARDS WELLNESS THROUGH
YOGA & MEDITATION
The Art of Living demonstrates a way of life that integrates Yoga, Meditation,
Wisdom, Music and Dance to live a happy life, free from stress.
These secrets will help you log-on to happiness, which is our very nature.
We welcome you to our sessions that will assist you to a deeper dive into yourselves.
And we promise to be here for you, every step of this Happiness journey!
The Art of Living offers wide range of yoga meditation and wellness programs for an all round development of every individual at any age. Along with yoga, meditation and wellness programs, wide range of skill development workshops are also offered at the Art of Living International Center.
Right from a six year old kid to people of any age group, there are variety of programs meticulously designed by Gurudev Sri Sri Ravi Shankar which aims at giving a chance to experience life as a celebration, like never before.
Entry Level Programs
Happiness Program
A uniquely powerful combination of guided yoga, meditations, profound wisdom and powerful rhythmic breathing technique
– Sudarshan Kriya
Sri Sri Yoga Level - 1
This holistic workshop will help you strengthen the connection between your mind, body & breath, and leave you feeling relaxed, rejuvenated.
Sahaj Samadhi
‘Sahaj’ is a Sanskrit word that means natural or effortless. ‘Samadhi’ is a deep, blissful, meditative state. ‘Sahaj Samadhi Meditation’ is a natural, effortless way of meditation.
Children & Teens Programs
Art Excel
A fun program for pre-teens that teaches life skills and stress reduction techniques.
YES !
A program aimed at helping teens develop problem-solving strategies and overcome stress.
Intuition
A unique program for children and teens that enhances intuition, improves confidence, boosts creativity and intelligence