Sri Sri Yoga

This 10-hour workshop, taught over 4-6 days, teaches a holistic way of energizing and integrating your mind, body, and spirit through a restorative yoga practice.

Strengthen and tone muscles, while burning fat and reducing cholesterol. Yoga poses are also great to maintain flexibility & range of motion.

Discover Yoga Nidra, an amazing form of conscious relaxation that calms the body and relaxes the mind for deep meditation.

Tune into your breath and with advanced breath-work. These practices energize mind and body so that you feel fresher throughout the day.

Explore some of the fascinating insights yoga has to offer into the nature of mind and body and how to live a relaxed, fulfilling life.