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Beyond Breath

A complimentary 1 hour session focussing on stress busting
Breathing technique and a guided meditation.

Discover the power of your breath to relieve stress,  boost your immune system and

experience effortless meditation in this interactive session

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Facts about our Breath

Every single day we breathe in 10,000 liters of air!

Every emotion has a specific breathing pattern. By learning to control our breath we can manage our mind and emotions 

By learning specific breathing techniques we can expand our lung capacity and eliminate most of the toxins from our body 

Through the breath you can access deep states of effortless meditation

Discover more about the Sudarshan Kriya 

The breathing technique that is revolutionizing the lives of millions

What you will discover at Beyond Breath

 

Secret keys to manage your mind 

A calming breathing technique to quiet and relax the mind preparing it for deep meditation

A real experience of meditation to effortlessly cut the vicious cycle of thoughts, leaving your mind focused, clear & stress free

An introduction to the Sudarshan Kriya, a life transforming breathing technique taught in the Happiness Program

Regn
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